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2023 USLA National Results

The best of the best went head-to-head for 4 days in Virginia Beach last week. The United States Lifesaving Association National Lifeguard Championships had over 800 Junior Guards, Open Lifeguards, and Age Groupers who battled it out over a long, 4-day competition.

All of the Lifesaving Sport events simulate some facet of open water rescue. Some are directly related like the 400-meter swim, run-swim-run, 2K beach run, rescue board race, and the swim and rescue board rescue. The more grueling ones combine different events, like the American Iron Person, which involves a 300-meter swim, 600-meter rescue board paddle, and 1000-meter row in a 1–2-person surf boat. Same for International Iron Person which substitutes a surf ski (long, skinny, ultra-fast kayak) for the surf boat. Most of the events mirror the international standard, but a couple of races are specific to USA lifesaving history. The surf boat race is a nod to our past since most of us use jet skis these days. Same for the Landline race where a swimmer swims 300 meters out dragging a long line behind them to make contact with a “victim” which two other people drag to shore by pulling the line in with repeated sprints.

Galveston made its mark both with our Junior Lifeguard team and the adult lifeguard teams.

In one long, grueling day our Juniors went at it, and in typical lifeguarding fashion they and their adult counterparts made friends with the competition. They compared notes about beaches, programs, and rescue techniques, and had a great time. Some of our more significant finishes were:

Maddy Scott- 2nd in distance run, 3rd swim rescue, 9th paddle relay, 10th run-swim-run

Zoey Scott- 1st distance run, 7th rescue board, 6th swim rescue, 6th paddle relay, 5th run-swim-run, 3rd iron guard (run-swim-paddle), 6th distance swim

Ryan Pryor- 8th distance run, 7th beach flags, 9th swim rescue, 3rd paddle relay

Houston Pryor- 8th distance run, 4th paddle relay

Caroline Livanec- 8th beach flags, 4th paddle relay

Abby Hart- 4th paddle relay

For the next three days the big guards were up. We ended up with an overall 6th place in the mid-sized teams category, which was impressive with only 8 competitors and most of the points being made in age group events. Jacque Emmert was our standout, raking in points on both age group and open events. Standout performances included:

Mac Livanec- semifinals in open Surf Ski (big deal!)

Jeff Mullins- 4th in American Ironman and 16th in mixed open row

Peter Davis- 2nd American Ironman, 3rd Surfski, semis in open Surfski, 4th Beach Flags, 4th International Ironman, 5th Rescue Board, 6th Run-Swim-Run

Jacque Emmert- 9th open American Ironwoman, 9th open Single Surfboat, 2nd Surf Swim, 2nd Run-Swim-Run, 3rd Rescue Board Race, 5th Surfski, 2nd American Ironwomen, 4th 2k Beach Run, and a GOLD medal in the International Ironwoman

Congrats to our athletes and kudos for all the blood, sweat, and  training that went into preparing. And a special thank you to our guards who stayed home and kept our beaches safe during a busy, busy weekend!

Beachfest – Junior Lifeguard Program

The end of the Junior Lifeguard Program is here and is a big deal for us. Last Thursday the kids went to Matagorda for a full day on that beautiful, deserted beach. Today is “Beachfest”, which is a day of competition where the kids compete in a run, swim, paddle race, run-swim-run, swim rescue, paddle rescue, and beach flags. It’s always a good time and many of the parents come down to cheer, hang out, and enjoy beach BBQ. It’s so cool to see how far the younger kids come in only 6 weeks. I love the 10-11 year old age group paddle race where some of the smaller kids look like they’re paddling boats! The conditions are a little choppy so there will be a bit of a challenge. Its always a good time and I love the part at the end when we spend time story-swapping time under tarps eating great food.

Next Wednesday days the big guards compete in the Gulf Coast Championships of the United States Lifesaving Association in Port Aransas. There are 5 beach lifeguard organizations in the state of Texas and hopefully all will be present. Those who do well will represent “Team Texas” in the National Lifesaving Championships.

This is a four-day event involving both Junior Lifeguard events and Lifeguard events where the best of the best duel it out on the beach. It rotates beaches each year and this year we’ll be at one of my favorite beaches for competition, Virginia Beach. Not only is it a beautiful spot, but the community has done an amazing job of creating an admirable beach product that includes art, performance spaces, and well-maintained amenities. They have a good lifeguard program, police bicycle security program, and do a great job of keeping everything clean and hospitable. Galveston is my favorite beach, but I love visiting other venues to get ideas on how we can be even better.

Another thing we’re excited about is that since the Junior Guard program is over, we start our Community Beach Camps for non-profits that work with kids, prioritizing those that work with at risk youth. These camps are half day camps that are like mini Junior Guard sessions and are taught by our Junior Guard instructors. Kids get to experience a water safety seminar, learn about nutrition, hydration, and sun protection, and have a discussion about what a typical day is like for a lifeguard. Once the classroom portion is finished, they have an introduction to paddle boarding workshop.

Whether we’re talking about competition for young adults, Junior Guarding for teens and “tweens”, community camps for all ages, or our Spring School Water Safety Education Program, hundreds if not thousands of kids and young adults are getting at least some exposure to the beach environment and the values inherent in lifesaving and public safety each season. Our wonderful instructors are great role models, embody these values, and work very hard all season. I’m proud to work with them.

Academy

The group picked their way gingerly across the higher rocks, which were only covered in white, foamy water intermittently. One person, older and moving confidently up and down the rocks, leapt from a higher rock, tucking his rescue tube firmly against his body in midflight, and landed smoothly on top of one of the larger waves. He took a couple of strokes, rolled to the side, and smoothly slid swim fins on. Swimming back to the rocks at an angle against the rip current, he motioned for the first of the lifeguard candidates to follow, as he rose and fell with the swell.

The first brave soul moved towards the rock the instructor had jumped from. Holding her rescue tube and excess strap in the hand that was opposite from the direction the waves came from she ensured the waves wouldn’t smack the tube into her and cause her to slide across the barnacle covered rocks. Keeping her center of gravity low, but her butt off the rocks, she kept her balance while letting the energy of the smaller waves pass beneath her. She moved lower quickly before a larger wave could knock her off her feet. You could see her force herself to focus and tune out the voice telling her all the ways this could go bad. A wave approached. She knew at this point she had no choice. Once you’re low enough to jump, a decent sized wave will scrape you across the rocks if you freeze. She didn’t. She jumped a little high and landed too close to the jump point. She didn’t get the tube flat against her body, causing her hands to sink too low on impact. But her head was just right- tilted back with her face forward.  She timed the jump a little early and landed in the whitewater. But overall, it was a pretty good first jump. And practicing in decent sized surf, although it looks scary, has a much greater margin of error.

Each year, the Galveston Island Beach Patrol trains Lifeguard Candidates, or “Rookies”, in a rigorous 100 hour Lifeguard Training Academy. The Academy includes United States Lifesaving Association Open Water accreditation, Red Cross Emergency Responder certification, tourist ambassador training, leadership, resilience, and intercultural competency. Lifesaving skills open water swimming techniques are first learned in a pool environment and perfected in the open water of the Gulf of Mexico.

Lifeguard candidates will be paid a training wage for the time they spend on the training course. Upon successful completion of the Lifeguard Academy, candidates will be promoted to Lifeguard 1 status and will be eligible to work for Galveston Island Beach Patrol at up to $20 per hour. More importantly they’ll return home each day knowing they prevented accidents and/or saved a life.

Tomorrow (Saturday) at 9am we’ll be holding lifeguard tryouts at the UTMB Fieldhouse. If you or someone you know is interested in joining the team and family, please check our website for details and show up at 9. We need you!

Risk

Years back I climbed up the pyramids in Tical, Guatemala. It was really steep, and the steps were not designed for big American feet. I reached the top and looked out from a view above the rainforest canopy in awe. Then I looked down and realized there were no handrails. I was shocked. In the US this just wouldn’t happen. There would be railings and arrangements for disabled people and cable cars, so no one collapsed on the way up.

We’re Americans. We live in a country with quite a few resources. A country that has city, state, and federal governments that do all kinds of things that allow us the illusion of complete safety. We rarely see holes in the sidewalks or stairs without railings. Signs are everywhere reminding us how to stay safe. “Caution Drop Off”. “Plastic bags can suffocate you”. “Apple filling is hot”.

All of these precautions are aimed at one thing. Minimizing risk. Not eliminating risk but minimizing risk. The concept is “layers of protection”. It starts with each of us watching out for our own safety, then the safety of loved ones or companions. Then there are the institutional measures of railings, signs, metal detectors, airbags, childproof caps, security checks, health codes, etc. Institutions have sign in areas to filter visitors, schools lock all doors but the entrance, lifeguard towers have “lifeguard only” signs, etc.

It works almost too well. We forget that all of these layers of protection, while reducing risk, do not guarantee that we’ll be totally safe. We forget that there is no guarantee because we’re constantly inundated. We look for blame when accidents happen (“Was he wearing his seatbelt?”). And then we go to the beach.

Of all places the ocean is still the Wild Wild West. We do a great job of mitigating the risk considering that the ocean is something by its very nature that can’t be controlled. We train our lifeguards beyond all standards and expectations. We maintain over 600 safety signs up and down the beach. We have layers upon layers of supervisors, vehicles, and watchers for the watchers. And at beaches guarded by United States Lifesaving Association lifeguards (like ours) your chances of drowning in a guarded area are 1 in 18 million. But ultimately, we are only an additional layer of protection. We can’t guarantee safety, only mitigate risk.

Part of the beauty of visiting the beach is that once you step beyond the shoreline you are outside of all the human-made environment. That feeling of freedom you have when you dive into the surf is partly because of that. It’s important to remember, however, that you are mostly outside of all those safety nets. 30 yards from shore might as well be a 3-day trek into the wilderness.

So, do what you can when you’re out in all that freedom. Swim near a lifeguard, stay away from structures, and assign a water watcher for starters. Then get out there!

The Galveston Island Beach Patrol

The Galveston Island Beach Patrol (GIBP) is certified as an “advanced” level agency of the United States Lifesaving Association and is the designated lifeguard service for the city of Galveston. It is a Texas Department of Health certified first response agency employing lifeguards, senior guards, supervisors, peace officers, and dispatchers. The mission of GIBP is to protect the over 7 million people who visit the Galveston beaches each year, respond to aquatic emergencies 24/7/365, educate the public about beach safety, and be a good community partner. GIBP interfaces with other city public safety agencies like Galveston Police, Fire and Emergency Services on a daily basis.

Beach Patrol deploys 24 lifeguard towers staffed by lifeguards who meet and exceed the qualifications established by the United States Lifesaving Association. Galveston’s beaches are challenging to guard. Heavy crowds, rip current generating jetties, and constantly changing conditions keep guards very busy all year.

GIPB is funded solely by hotel occupancy tax (generated by overnight stays in hotels and vacation rentals). Beach Patrol is the designated lifeguard service for the City of Galveston’s 32 miles of beach but uses no taxes from the citizens’ ad valorem tax dollars.

Beach Patrol has called the Stewart Beach Pavilion home for the past 30 years. It has operated from Stewart Beach since the ‘40s. During the summer season, it houses more than 140 lifeguards, 120 junior guards, and 50 volunteers.

Beach Patrol’s junior guard program consists of 120 youth ages 10-15 with an interest in the beach environment. The objectives of the program are centered around values of mental and physical discipline and the respect of themselves, others, authority, and the natural environment. Many of the participants go on to be GIBP lifeguards. In fact, around 40% of the guards from the USA come through the program. The “break even” program is very economical and designed to be accessible to all Galveston’s kids.

Two other community programs under the Beach Patrol net are the Wave Watchers (WW) and the Survivor Support Network (SSN). Wave Watchers provide a way for citizens to join the Beach Patrol team. In partnership with Jesse Tree, GIBP maintains a cadre of volunteers who specialize in mental health, religious support, translation, and logistical support for families of victims of drowning fatality. The program also supports the critical incident stress needs of the Beach Patrol and of other public safety entities in the area.

GIPB partners with organizations like Galveston Marine Response (GMR) and the Galveston County Citizens Emergency Response Team (CERT). GMR is multi-agency response group comprised of Galveston Fire Department, Galveston Police Marine Division, Galveston Island Beach Patrol, Jamaica Beach Fire Rescue, Galveston EMS, and the Galveston Sheriff Office Marine Division. The CERT Program educates citizens about disaster preparedness for hazards that may impact their area and trains them in basic disaster response skills. GIBP also has a formalized partnership with the Houston/Galveston National Weather Service office and coordinates daily on hazards including rip currents, lightning, storms, and tidal events.

Stop by and visit your Beach Patrol!

Lightning

On a summer day in the early ‘80’s, a lone lifeguard stood on Stewart Beach. The air was thick as a dark, green frontal system moved in from the north.  In the distance lifeguard trucks drove up and down the beach using their loudspeakers to let people know lightning was moving into the area. Bolts of lightning struck nearby.  The lifeguard whistled at the few remaining people in the area and yelled for them to get out of the water. Suddenly, time stood still, and the air crackled with electricity. He realized he was lying on his back. A filling in his mouth hurt, the hair on the back of his neck stood on end, and he felt as if insects were running across his temples. He had survived his first lightning strike. Later, he would be struck again while playing tennis with an aluminum racket.

A similar incident occurred a few years back to a lifeguard in Florida but resulted in a fatality. Every year, many people on or near bodies of water are struck by lightning. In the US, the highest numbers are in states bordering the Great Lakes, southern states bordering the Atlantic Ocean and the Gulf of Mexico, and the four corner states of Colorado, New Mexico, Utah, and Arizona.

Lightning most frequently occurs within 10 miles of a thunderstorm, so it is generally recommended that people take shelter when lightning comes within this distance. One way to tell how close lightning is involves counting the seconds between the flash of lightning and the corresponding thunder roar. This is known as the “flash to bang rule”. Every five seconds is a mile. If the time between the flash and the bang is less than 50 seconds, you want to clear out.

For a number of years, I’ve been part of a group working on a joint public education program for the United States Lifesaving Organization (USLA) and the National Oceanographic and Atmospheric Administration (NOAA), which includes the National Weather Service (NWS). Through this I realized that there’s lots I didn’t know about lightning. For example, I wasn’t aware that it wasn’t enough to seek shelter in a building. It has to be fully enclosed, grounded, and have electrical and plumbing. Boats aren’t really safe at all, but if you have to ride it out in one, it should be in a cabin without touching electronics or the walls. Cars are pretty safe, but not as good as proper buildings, and again, don’t touch metal frameworks.

If you are caught in a lightning storm on the beach and can’t get to an enclosed building or car, don’t just run to a partially enclosed picnic table or similar structure. Instead, stay away from the tallest objects (lifeguard stands, light poles, flag poles), metal objects (fences or bleachers), standing pools of water, and open areas.

You can monitor thunderstorms and severe weather forecasts online at www.spc.noaa.gov . For more information about lightning safety, a good site is www.lightningsafety.noaa.gov .

Competition Results

From Supervisor Jeff Mullin, Team Captain for the team that recently competed in the United States Lifesaving Association National Lifeguard Competition, to staff of the Galveston Island Beach Patrol:

“Good afternoon, folks! Team Galveston is back from USLA Nationals and boy did the squad bring back some serious hardware and results!

To start, our very own Jacqueline Emmert got 4th overall in age group points (all ages combined outside of open events) and brought back a gold in the surf swim and 2k, silver in run swim run, international ironwomen (run-swim-board paddle-surf ski) and surf ski, and bronze medals in beach flags and board race. Way to show up and show out Jacque! Especially at your second Nationals appearance!

Next up with medal performances was Chief Davis, as usual coming back with hardware including bronze medals in his age group for American Ironman (run-swim-board paddle-surf boat row) and surf ski, and top 5 finishes in board race, run swim run, and international iron man, and barely missing out on making the open finals for surf ski by literally a foot and a half.

The landline team of Jacque Emmert, Jeff Mullin, Charlotte Blacketer, and Caleb Tiffin missed semi-finals by a mere few seconds.

Tiffin came to continue his winning beach flags performance in a stacked field of speedsters to make it to semi-finals in beach flags. Blacketer, even with an ankle injury, managed to get one spot away from making the finals in the pit! She even had the baton in her hand for a microsecond before it got snatched away!

Not to be forgotten, Mac Livanec and Axle Denner were one spot away from making the semi-finals in the open board rescue, with Livanec also making the semi-finals in the open surf ski.

Finally, with a combined team for the open women’s Taplin relay that consisted of Emmert from Galveston, Padre Beach Rescue, Monmouth County, and Virginia Beach, we were able to place for points which moved us up to tie with Hollywood Beach (Florida) and beat out Capitola Beach Lifeguard Association (California) and take 14th place out of 27 teams, many of whom had scores of competitors.

Our junior guards also had a great showing with Brendon Lusk placing 5th and Landon Morris scoring 7th in Beach Flags, Maddy Scott getting a 4th in the 2k and 8th in the Iron Guard, and Ryan Pryor with a 4th place finish in the swim relay. Not to mention 3 more top ten finishes in beach flags and iron guard!

Congrats everyone and “good on yas”. It was a fun one! Everyone come on out next year to Sunday comps so we can send an even better and faster team to Virginia Beach for Nationals 2023!”

In a profession where every rescue is a race, and every guard is an athlete, competition is our primary tool for maintaining the high levels of fitness required. I’m proud of both the competition team and the guards who trained and competed all summer to be rescue ready.

 

National Championships

The early morning light glimmered across the water, bathing the line of figures in a coppery glow. Each of them carried a narrow, sleek racing board under their arm. They were coiled and vibrating, until the whistle blew. In a blur, they exploded as they raced out into the water. First, they high stepped until they were in deeper water then they hopped on the boards either prone or on their knees. Waves knocked a few back, but the front pack shot through the surf line in a tight clump and headed out to a line of flags and buoys.

The leader sliced through the water with the others drafting in his wake. They jockeyed for position as they neared the first turn, knowing even a small error would be critical at this point. Only a few would advance to the next round.

One of the competitors who was towards the middle of the front pack nabbed a nice wave on the outside, joined shortly after by a clump of others. Having been able to rest on the wave, he jumped up in knee deep water and sprinted in through a funnel finish.

Welcome to the United States Lifesaving Association (USLA) national lifeguard championships. This year Hermosa Beach, California will host several hundred competitors and their support crews on August 10th-13th. The best of the best ocean lifeguards and junior lifeguards in the country will compete in a multitude of Lifesaving Sport events which simulate the skills needed to rescue people in trouble.

More than any other of the emergency services, ocean lifeguards rely very heavily on their skill and fitness in the water to effect rescues. All the inter and intra agency competitions lead to regional competitions and eventually the best duke it out at the “Nationals”. Competition is the key motivator for thousands of beach lifeguards to maintain the incredibly high levels of physical fitness required to do the job. This is critical in a profession where every lifeguard is an athlete, and every rescue is potentially a race against time.

Los Angeles County takes the championships almost every year. Their depth of field ensures a pipeline of great athletes, and the percentage of year-round professional lifeguards brings a lot of master’s level competitors to the event. When the event is held is LA County it gets really competitive. Additionally, the colder water and larger surf can be a challenge for Junior Guards and less experienced athletes from Florida, Texas, and much of the East Coast. Hard to train in 88-degree water and compete in 65 degrees! But both our guard and junior guard teams have been training really hard and you shouldn’t underestimate Texas spirit!

HAPPY HOLIDAY!

REMINDER:

  • Always swim near a lifeguard:
    • Lifeguards work continually to identify hazards that might affect you. They can advise you on the safest place to swim, as well as places to avoid. They receive many hours of continuous training and most have been with Galveston Island Beach Patrol for several years.  They want you to have a safe day. Talk to them when you first arrive at the beach and ask them for their advice.
  • Stay Away from Rocks!
    • Rocks present special hazards to swimmers. Piers and Jetties act as the perfect environment for the formation of Rip Currents, which are the number one cause of open water drownings worldwide. For more information on Rip Currents, visit our informational page
  • Four Legged Fur Babies:
    • Sand has been really hot lately.  Be passionate about your pets paws.

More information:

Sand Bars, Troughs, and Holes

Hidden deep spots in the surf are hazardous, especially for small children. Waves are powerful and dig holes in the bottom near shore that may be several yards wide. They can form at any water depth, so you may step into one while wading in very shallow water.

When you visit the beach, you may see swimmers standing in waist-seep water far offshore. What you don’t see is how deep the water is between the beach and the sand bar area they are on.

The natural processes of the Gulf create a series of bars and troughs in the nearshore areas of coastal Texas. The height of the bar and the depth of the trough vary, but the water in the trough is sometimes “over your head”. Unless you swim very well, do not try to reach the sand bar offshore.

Effects of Heat & Sun

Protect yourself against sunburn. You can become sunburned even on cloudy or overcasts days.

Ultraviolet rays are harmful to the skin, regardless of the color of that skin. You should wear a high SPF sunscreen (15 or higher); wear loose fitting light colored clothing, hat & sunglasses. Also, drink plenty of non-alcoholic, caffeine free liquid to prevent dehydration.

Piers and Jetties

The Texas coastline is lined with fishing piers and rock jetties. These present special hazards to swimmers. Barnacles and other sea life tend to make these structures their homes, increasing the possibility for stings, bites, and cuts when swimmers get near them. Piers and Jetties also act as the perfect environment for the formation of Rip Currents, which are the number one cause of open water drownings worldwide. For more information on Rip Currents, visit our ‘informational page’.

Stings, Bites, and Cuts

Stinging jellyfish abound the Gulf waters and randomly sting whatever they touch. The most dangerous stinging jelly is the Portuguese man-o-war, a community of animals called zooids. This most obvious zooid is a purple float with its tentacles dangling in the water. Lifting the tentacle from the skin and dousing the area with a saline solution brings relief. Do not rub the area with sand – this will only ensure that all the stinging cells fire. And remember just because the man-o-war or jellyfish is washed up on the beach does not mean that you are safe. The tentacles can still sting. Avoid stomping them or smacking them with a stick.

Stingrays frequent shallow Gulf waters and can thrust a sharp shaft into an offending foot or ankle when stepped on. This shaft, located at the base of the stingray’s tail must be handled carefully, usually surgically, because the spines point backward and prevent easy removal. One good preventive action is to shuffle your feet while wading. When disturbed, the stingray will move away.

Swimmers, particularly children are advised to wear some type of footwear when in the Gulf or on the beach. Broken glass and sharp shell remnants are everywhere, and children often fail to watch where they are going. Remember there is a high concentration of bacteria on objects in the water and near the beach. Clean even minor wounds well and monitor for signs of infection.

Currents

For any body of open water, currents will always be a danger, presenting a hazard not found in swimming pools or waterparks.

The Long Shore Current (also known as the Littoral Current)’s strength and direction are generally determined by wave and wind energy. Look for the Long Shore Current by the angle of the waves coming into shore, by the foam, swimmers and surfers flowing parallel to shore with the Long Shore Current. Always be aware of your surroundings and your position in the water relative to your location on the beach. The Long Shore Current can push swimmers far down the beach, and towards hazards such as piers and rock jetties.

The Long Shore Current can also influence and help create Rip Currents, which present a very deadly danger to swimmers. Be sure to avoid swimming or wading near rock jetties and piers, as Rip Currents often form next to them.  See our ‘Rip Currents’ page for more information.

Always adhere to warning signs.

Australia and Surf Clubs

Australia is Mecca for Surf Lifeguards.

Lifesaving in Australia started around the same time as it did in the rest of the developed world. The old system of “Lifesaver Men” who stayed for weeks at a time in lighthouses looking for ships that wrecked along the shoreline began to transition to modern lifesaving with the advent of a leisure class around the turn of the century.

“Surf bathing” became popular in Europe, Australia, the US, and parts of Asia around the same time. The fad spread rapidly. At first this required the use of “surf bathing machines” that were rolled out into the water so people could change and take a dip without being seen by the crowd. By 1905 people were flocking to the ocean to take part in this new fad. Here in Galveston the beach was already really popular, but the difference was now thousands took to the water, despite little or no swimming ability. It was a time for rebellion against Victorian mores, with the woolen bathing “costumes” showing more and more skin.

The beaches around Sydney, Australia can have heavy surf and horrible rip currents. As people realized the danger of this new craze, there was a need for protection. The first volunteer surf lifesaving club was formed in 1907. As the beach and swimming fever grew and spread across the continent, so did the system of volunteer clubs.

The difference in Australian beaches vs. places like Galveston or other important US beach destinations was and is that 90% of the inhabitants of the continent live within a few miles of the coast. The surf club served many functions. It was a social club, gym, and a way to volunteer for the community. If you joined a surf club, you could stay there, eat there, and you had a readymade social set. The beach everywhere is a great social equalizer where social status in other parts of society doesn’t matter. After the wars, soldiers could find the type of discipline and structure they were accustomed to which helped many readjust to normal society. Above all, they provided a venue to serve in a positive and fun way.

Today the Australian surf club fills the niche of an American health club, and a large percentage of the population are members. Typically, you have a place to exercise and many offer food and drink to the public, with a requirement to take “lifesaving patrols” once or twice a month. Instead of lifting weights and going to spin aerobics, you may take a swim and go for a surf ski paddle. Competitions are a regular event with those who don’t race helping to officiate or support in other ways. Since practically the entire country is involved the depth of field ensures the highest level of performance. The Aussies almost always take gold in the international lifesaving competitions.

The Galveston Beach Patrol has a surf club modeled after the Australian model. If you are a swimmer you may be interested. Information is available on our website.

photo courtesy of ILS (Facebook)