Tryout Training: Day 5
We missed the update Wednesday! But Day 5 is the day to test your progress! Keep checking for more suggested pool workouts in preparation for our 500m Tryouts, April 19th, 7am at UTMB Field House.
| Warm Up |
| 300 swim choice |
| 300 kick IM order |
| Main Set |
| 1000 timed swim |
| Warm Down |
| 6 x 50 alternating choice kick and pull |
| 100 easy |
